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	<title>Comments on: Treeheads and Meathuggers &#8211; Part Two</title>
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	<link>http://zerocarbonista.com/2009/06/04/treeheads-and-meathuggers-part-two/</link>
	<description>Life post oil and post carbon</description>
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		<title>By: Jane</title>
		<link>http://zerocarbonista.com/2009/06/04/treeheads-and-meathuggers-part-two/#comment-9353</link>
		<dc:creator>Jane</dc:creator>
		<pubDate>Sat, 24 Oct 2009 10:23:15 +0000</pubDate>
		<guid isPermaLink="false">http://zerocarbonista.com/?p=474#comment-9353</guid>
		<description>I&#039;m not ready for Youtube yet, but if you are in the Bristol area on Sat 31 October, come and visit the Free Vegan Food Fair 12-4, Broadmead Baptist Church, Union Street (above Tesco Metro. I&#039;ll be doing 3 cookery demos, there will be talks on all aspects of veganism, including the environment and lots of tasty food tastings, amongst other things! 

Also, check out www.compassion-in-the-kitchen.org.uk which I&#039;m working on with my Buddhist friend, Achintya. We hope to run more ethical, hands-on vegan cooking retreat in 2010, so watch that space, as they say. The site is still being written and edited, but we&#039;ve got a fair bit of stuff on there already.</description>
		<content:encoded><![CDATA[<p>I&#8217;m not ready for Youtube yet, but if you are in the Bristol area on Sat 31 October, come and visit the Free Vegan Food Fair 12-4, Broadmead Baptist Church, Union Street (above Tesco Metro. I&#8217;ll be doing 3 cookery demos, there will be talks on all aspects of veganism, including the environment and lots of tasty food tastings, amongst other things! </p>
<p>Also, check out <a href="http://www.compassion-in-the-kitchen.org.uk" rel="nofollow">http://www.compassion-in-the-kitchen.org.uk</a> which I&#8217;m working on with my Buddhist friend, Achintya. We hope to run more ethical, hands-on vegan cooking retreat in 2010, so watch that space, as they say. The site is still being written and edited, but we&#8217;ve got a fair bit of stuff on there already.</p>
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		<title>By: Troll</title>
		<link>http://zerocarbonista.com/2009/06/04/treeheads-and-meathuggers-part-two/#comment-8385</link>
		<dc:creator>Troll</dc:creator>
		<pubDate>Thu, 18 Jun 2009 22:03:23 +0000</pubDate>
		<guid isPermaLink="false">http://zerocarbonista.com/?p=474#comment-8385</guid>
		<description>&quot;Animals consume huge quantities of water (something that will be increasingly scarce in the world)&quot;

Is either a myth or a mistake. It&#039;s a myth if you believe we are facing a scarcity of water, or it&#039;s a mistake if you forgot to classify it as potable water.

Water is not scarce on this planet, potable water is becoming scarce in certain areas of this planet.

If you want to get into the semantics of food myths make certain that you don&#039;t make water myths.</description>
		<content:encoded><![CDATA[<p>&#8220;Animals consume huge quantities of water (something that will be increasingly scarce in the world)&#8221;</p>
<p>Is either a myth or a mistake. It&#8217;s a myth if you believe we are facing a scarcity of water, or it&#8217;s a mistake if you forgot to classify it as potable water.</p>
<p>Water is not scarce on this planet, potable water is becoming scarce in certain areas of this planet.</p>
<p>If you want to get into the semantics of food myths make certain that you don&#8217;t make water myths.</p>
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		<title>By: TR</title>
		<link>http://zerocarbonista.com/2009/06/04/treeheads-and-meathuggers-part-two/#comment-8361</link>
		<dc:creator>TR</dc:creator>
		<pubDate>Thu, 18 Jun 2009 09:39:48 +0000</pubDate>
		<guid isPermaLink="false">http://zerocarbonista.com/?p=474#comment-8361</guid>
		<description>That&#039;s a really good idea... I hope something comes of it!

I&#039;m radically cutting down on the amount of meat products I buy and I&#039;m not experienced enough as a cook to be able to just whip something up.</description>
		<content:encoded><![CDATA[<p>That&#8217;s a really good idea&#8230; I hope something comes of it!</p>
<p>I&#8217;m radically cutting down on the amount of meat products I buy and I&#8217;m not experienced enough as a cook to be able to just whip something up.</p>
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	<item>
		<title>By: TR</title>
		<link>http://zerocarbonista.com/2009/06/04/treeheads-and-meathuggers-part-two/#comment-8358</link>
		<dc:creator>TR</dc:creator>
		<pubDate>Thu, 18 Jun 2009 08:58:38 +0000</pubDate>
		<guid isPermaLink="false">http://zerocarbonista.com/?p=474#comment-8358</guid>
		<description>from what I&#039;ve been able to find from alternate sources regarding chicken some of the main health concerns pointed out on that link seem to be based around it having a link to cancer or the presence of unhealthy fats.

I&#039;ve not been able to find anything about any result or progress in the lawsuit linking chicken to cancer, but any risk seems to come from the method of ccoking

&quot;PhIP and other HCAs do not exist naturally in chicken; they form when animal muscle is cooked to high temperatures. The National Toxicology Program administered by the National Institutes of Health has identified PhIP as carcinogenic, as have the state of California and the International Agency for Research on Cancer&quot;

...and trans fats  (the worst fat, and the only type of fat that the body doesn&#039;t need any amount of) aren&#039;t found in chicken, they generally come from partially hydrogenating unsaturated PLANT fats.

In my opinion lumping all the different types of chicken, and the different ways it can be cooked will simply confuse the general public due to the mixed messages. This will mean that the majority of people will lose interest and wont pay any attention to what they&#039;re putting into their bodies.

Not everybody is ready to become vegan, vegetarian or even pescotarian so changing their diet to become healthier is a big step (and a vital one for many)... the main problem is that there are people out there that will fool themselves into thinking that chicken nuggets and KFC count.</description>
		<content:encoded><![CDATA[<p>from what I&#8217;ve been able to find from alternate sources regarding chicken some of the main health concerns pointed out on that link seem to be based around it having a link to cancer or the presence of unhealthy fats.</p>
<p>I&#8217;ve not been able to find anything about any result or progress in the lawsuit linking chicken to cancer, but any risk seems to come from the method of ccoking</p>
<p>&#8220;PhIP and other HCAs do not exist naturally in chicken; they form when animal muscle is cooked to high temperatures. The National Toxicology Program administered by the National Institutes of Health has identified PhIP as carcinogenic, as have the state of California and the International Agency for Research on Cancer&#8221;</p>
<p>&#8230;and trans fats  (the worst fat, and the only type of fat that the body doesn&#8217;t need any amount of) aren&#8217;t found in chicken, they generally come from partially hydrogenating unsaturated PLANT fats.</p>
<p>In my opinion lumping all the different types of chicken, and the different ways it can be cooked will simply confuse the general public due to the mixed messages. This will mean that the majority of people will lose interest and wont pay any attention to what they&#8217;re putting into their bodies.</p>
<p>Not everybody is ready to become vegan, vegetarian or even pescotarian so changing their diet to become healthier is a big step (and a vital one for many)&#8230; the main problem is that there are people out there that will fool themselves into thinking that chicken nuggets and KFC count.</p>
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		<title>By: Damon Hart-Davis</title>
		<link>http://zerocarbonista.com/2009/06/04/treeheads-and-meathuggers-part-two/#comment-8357</link>
		<dc:creator>Damon Hart-Davis</dc:creator>
		<pubDate>Thu, 18 Jun 2009 08:49:01 +0000</pubDate>
		<guid isPermaLink="false">http://zerocarbonista.com/?p=474#comment-8357</guid>
		<description>A topical item on TreeHugger, about unnecessary &#039;binary&#039; decisions getting in the way of change:

http://www.treehugger.com/files/2009/06/try-weekday-vegetarian-diet-eat-green-food-without-taking-the-plunge.php

Rgds

Damon</description>
		<content:encoded><![CDATA[<p>A topical item on TreeHugger, about unnecessary &#8216;binary&#8217; decisions getting in the way of change:</p>
<p><a href="http://www.treehugger.com/files/2009/06/try-weekday-vegetarian-diet-eat-green-food-without-taking-the-plunge.php" rel="nofollow">http://www.treehugger.com/files/2009/06/try-weekday-vegetarian-diet-eat-green-food-without-taking-the-plunge.php</a></p>
<p>Rgds</p>
<p>Damon</p>
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		<title>By: Justine</title>
		<link>http://zerocarbonista.com/2009/06/04/treeheads-and-meathuggers-part-two/#comment-8336</link>
		<dc:creator>Justine</dc:creator>
		<pubDate>Wed, 17 Jun 2009 16:02:27 +0000</pubDate>
		<guid isPermaLink="false">http://zerocarbonista.com/?p=474#comment-8336</guid>
		<description>“I&#039;m sure however if more people moved to white meats (as well as eating less meat overall), we&#039;d be much healthier”

May I suggest you read White Meat Myths? (the link is given in the 10 myths pdf) but here it is again for you: www.vegetarian.org.uk/guides/White-Meat/ 

This guide explains exactly why white meat is not the healthy option it was promoted as in the 1970s. This myth pervades despite the growing body of evidence liking white meat to a wide range of illnesses and diseases. Eating less, or no meat at all, is the healthier option. For those who want more evidence – watch our website as we will soon be publishing a fully-referenced report on white meat. 

Hope that helps!</description>
		<content:encoded><![CDATA[<p>“I&#8217;m sure however if more people moved to white meats (as well as eating less meat overall), we&#8217;d be much healthier”</p>
<p>May I suggest you read White Meat Myths? (the link is given in the 10 myths pdf) but here it is again for you: <a href="http://www.vegetarian.org.uk/guides/White-Meat/" rel="nofollow">http://www.vegetarian.org.uk/guides/White-Meat/</a> </p>
<p>This guide explains exactly why white meat is not the healthy option it was promoted as in the 1970s. This myth pervades despite the growing body of evidence liking white meat to a wide range of illnesses and diseases. Eating less, or no meat at all, is the healthier option. For those who want more evidence – watch our website as we will soon be publishing a fully-referenced report on white meat. </p>
<p>Hope that helps!</p>
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		<title>By: Xena</title>
		<link>http://zerocarbonista.com/2009/06/04/treeheads-and-meathuggers-part-two/#comment-8335</link>
		<dc:creator>Xena</dc:creator>
		<pubDate>Wed, 17 Jun 2009 16:01:31 +0000</pubDate>
		<guid isPermaLink="false">http://zerocarbonista.com/?p=474#comment-8335</guid>
		<description>I know what you mean there... it&#039;s seriously expensive.
I realised a couple of weeks ago that it&#039;s quite rare that I eat a meal without meat or dairy of some sort... if not extremely rare... always includes margerine/milk if nothing else
It would be far cheaper to reduce the amount that I eat drastically.  Also sounds like it would do my health the world of good as well... I&#039;ve had M.E for a few years and doesn&#039;t help that I have a BMI of 37 - would reducing my meat and dairy help me lose weight?
My dad has a sister who&#039;s vegetarian, and she&#039;s had numerous hip replacements and knee replacements which my dad always blames on her diet, could this be a cause?</description>
		<content:encoded><![CDATA[<p>I know what you mean there&#8230; it&#8217;s seriously expensive.<br />
I realised a couple of weeks ago that it&#8217;s quite rare that I eat a meal without meat or dairy of some sort&#8230; if not extremely rare&#8230; always includes margerine/milk if nothing else<br />
It would be far cheaper to reduce the amount that I eat drastically.  Also sounds like it would do my health the world of good as well&#8230; I&#8217;ve had M.E for a few years and doesn&#8217;t help that I have a BMI of 37 &#8211; would reducing my meat and dairy help me lose weight?<br />
My dad has a sister who&#8217;s vegetarian, and she&#8217;s had numerous hip replacements and knee replacements which my dad always blames on her diet, could this be a cause?</p>
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		<title>By: paul</title>
		<link>http://zerocarbonista.com/2009/06/04/treeheads-and-meathuggers-part-two/#comment-8334</link>
		<dc:creator>paul</dc:creator>
		<pubDate>Wed, 17 Jun 2009 15:45:01 +0000</pubDate>
		<guid isPermaLink="false">http://zerocarbonista.com/?p=474#comment-8334</guid>
		<description>Hiya Xena - it&#039;s a bit like saying *nix for linux/unix/irix/cyrix etc...

Veg*n can mean vegetarian or vegan (I picked that up off Jane!)

:)</description>
		<content:encoded><![CDATA[<p>Hiya Xena &#8211; it&#8217;s a bit like saying *nix for linux/unix/irix/cyrix etc&#8230;</p>
<p>Veg*n can mean vegetarian or vegan (I picked that up off Jane!)</p>
<p> <img src='http://zerocarbonista.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Chris</title>
		<link>http://zerocarbonista.com/2009/06/04/treeheads-and-meathuggers-part-two/#comment-8333</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Wed, 17 Jun 2009 15:36:09 +0000</pubDate>
		<guid isPermaLink="false">http://zerocarbonista.com/?p=474#comment-8333</guid>
		<description>Yeah, I thought that fact was lacking on specifics. FYI the chicken I found in the supermarket ranged from about 3g fat/100g to about 17g fat/100g. It depends very much on the cut of meat, breed of chicken, the conditions the chicken was raised in, skin or skinless (a substantial difference) and of course how it is cooked. According to the McDonalds website there is 11g fat per 100g of Big Mac (Plus 1g salt &amp; 4g sugar!)

I think this debate is very healthy as we clearly rely too heavily on animal produce. I&#039;m sure however if more people moved to white meats (as well as eating less meat overall), we&#039;d be much healthier and also live in a much cleaner environment. I&#039;m sure somewhere I read that cattle account for 3/4 of all agricultural methane, and that methane has 21 times the greenhouse effect of CO2.</description>
		<content:encoded><![CDATA[<p>Yeah, I thought that fact was lacking on specifics. FYI the chicken I found in the supermarket ranged from about 3g fat/100g to about 17g fat/100g. It depends very much on the cut of meat, breed of chicken, the conditions the chicken was raised in, skin or skinless (a substantial difference) and of course how it is cooked. According to the McDonalds website there is 11g fat per 100g of Big Mac (Plus 1g salt &amp; 4g sugar!)</p>
<p>I think this debate is very healthy as we clearly rely too heavily on animal produce. I&#8217;m sure however if more people moved to white meats (as well as eating less meat overall), we&#8217;d be much healthier and also live in a much cleaner environment. I&#8217;m sure somewhere I read that cattle account for 3/4 of all agricultural methane, and that methane has 21 times the greenhouse effect of CO2.</p>
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		<title>By: Xena</title>
		<link>http://zerocarbonista.com/2009/06/04/treeheads-and-meathuggers-part-two/#comment-8323</link>
		<dc:creator>Xena</dc:creator>
		<pubDate>Wed, 17 Jun 2009 07:57:16 +0000</pubDate>
		<guid isPermaLink="false">http://zerocarbonista.com/?p=474#comment-8323</guid>
		<description>That would be great!  I would watch a youtube video
Why is there an asterisk in veg*n?  Is it a swear word lol?!</description>
		<content:encoded><![CDATA[<p>That would be great!  I would watch a youtube video<br />
Why is there an asterisk in veg*n?  Is it a swear word lol?!</p>
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		<title>By: paul</title>
		<link>http://zerocarbonista.com/2009/06/04/treeheads-and-meathuggers-part-two/#comment-8310</link>
		<dc:creator>paul</dc:creator>
		<pubDate>Tue, 16 Jun 2009 15:55:47 +0000</pubDate>
		<guid isPermaLink="false">http://zerocarbonista.com/?p=474#comment-8310</guid>
		<description>Jane - I would love to see you on TV showing us how to cook up some veg*n delights... failing that - how about a Youtube channel? 

I can help with the latter....</description>
		<content:encoded><![CDATA[<p>Jane &#8211; I would love to see you on TV showing us how to cook up some veg*n delights&#8230; failing that &#8211; how about a Youtube channel? </p>
<p>I can help with the latter&#8230;.</p>
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		<title>By: Jane Easton</title>
		<link>http://zerocarbonista.com/2009/06/04/treeheads-and-meathuggers-part-two/#comment-8309</link>
		<dc:creator>Jane Easton</dc:creator>
		<pubDate>Tue, 16 Jun 2009 15:37:49 +0000</pubDate>
		<guid isPermaLink="false">http://zerocarbonista.com/?p=474#comment-8309</guid>
		<description>Cheers, Jonny, I enjoyed your questions and sorry if I seemed a tad defensive. Thanks for your sensitive and measured response. 
Ok then ... 
Your insect point is a good one. Vegans recognise that we can&#039;t end all suffering, but we do our best to reduce it as much as possible. But while insects are indeed killed in food production, far fewer  are killed in a plant food diet overall  - simply because meat animals eat such collossal quantities of the world&#039;s food. And organic plant growing helps biodiversity, unlike meat and dairy production.  
I live with my partner (veggie, moving towards veganism gradually) and her lovely 95 old dad - an animal lover but inveterate meat eater who can&#039;t quite join the dots, bless him. He eats his own food but we have a gourmet vegan Christmas each year and I also make food for him sometimes. I also do my best around friends and other family. I try to lead by example - not in a horrible &#039;I&#039;m better than thou&#039; way but just feeding them lovely food. I&#039;m a good cook! Some of my friends/family don&#039;t want to know but most are open-minded; some go veg*n, some become more conscious meat-reducers like yourself. Their eating habits have certainly changed over the years and that is in part to do with me.  I also talk to them about the issues when appropriate. It&#039;s  been a learning curve and I haven&#039;t always got it right but I&#039;m getting there. I do as much positive stuff as I can - making vegan food for people who have never knowingly eaten it before; teaching people to cook vegan at retreats and other events. Basically, having a fun time with it all. 
So there we go...  :o) 
All the best, Jane</description>
		<content:encoded><![CDATA[<p>Cheers, Jonny, I enjoyed your questions and sorry if I seemed a tad defensive. Thanks for your sensitive and measured response.<br />
Ok then &#8230;<br />
Your insect point is a good one. Vegans recognise that we can&#8217;t end all suffering, but we do our best to reduce it as much as possible. But while insects are indeed killed in food production, far fewer  are killed in a plant food diet overall  &#8211; simply because meat animals eat such collossal quantities of the world&#8217;s food. And organic plant growing helps biodiversity, unlike meat and dairy production.<br />
I live with my partner (veggie, moving towards veganism gradually) and her lovely 95 old dad &#8211; an animal lover but inveterate meat eater who can&#8217;t quite join the dots, bless him. He eats his own food but we have a gourmet vegan Christmas each year and I also make food for him sometimes. I also do my best around friends and other family. I try to lead by example &#8211; not in a horrible &#8216;I&#8217;m better than thou&#8217; way but just feeding them lovely food. I&#8217;m a good cook! Some of my friends/family don&#8217;t want to know but most are open-minded; some go veg*n, some become more conscious meat-reducers like yourself. Their eating habits have certainly changed over the years and that is in part to do with me.  I also talk to them about the issues when appropriate. It&#8217;s  been a learning curve and I haven&#8217;t always got it right but I&#8217;m getting there. I do as much positive stuff as I can &#8211; making vegan food for people who have never knowingly eaten it before; teaching people to cook vegan at retreats and other events. Basically, having a fun time with it all.<br />
So there we go&#8230;  <img src='http://zerocarbonista.com/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> )<br />
All the best, Jane</p>
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		<title>By: Jane Easton</title>
		<link>http://zerocarbonista.com/2009/06/04/treeheads-and-meathuggers-part-two/#comment-8308</link>
		<dc:creator>Jane Easton</dc:creator>
		<pubDate>Tue, 16 Jun 2009 15:23:06 +0000</pubDate>
		<guid isPermaLink="false">http://zerocarbonista.com/?p=474#comment-8308</guid>
		<description>Jeffrey has said it all really, but think of it like this way - good food is good food. Just prepare a dish like this chilli recipe in the link below.  Don&#039;t make a big deal about it and she&#039;ll love it! Viva! has fed this to literally tens of thousands of people, meat-eaters and veg*ns alike. Don&#039;t omit the peanut butter, it makes it.  Good luck. 

http://www.viva.org.uk/guides/martinguide.htm#chilli</description>
		<content:encoded><![CDATA[<p>Jeffrey has said it all really, but think of it like this way &#8211; good food is good food. Just prepare a dish like this chilli recipe in the link below.  Don&#8217;t make a big deal about it and she&#8217;ll love it! Viva! has fed this to literally tens of thousands of people, meat-eaters and veg*ns alike. Don&#8217;t omit the peanut butter, it makes it.  Good luck. </p>
<p><a href="http://www.viva.org.uk/guides/martinguide.htm#chilli" rel="nofollow">http://www.viva.org.uk/guides/martinguide.htm#chilli</a></p>
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		<title>By: Justin Noe</title>
		<link>http://zerocarbonista.com/2009/06/04/treeheads-and-meathuggers-part-two/#comment-8307</link>
		<dc:creator>Justin Noe</dc:creator>
		<pubDate>Tue, 16 Jun 2009 14:45:41 +0000</pubDate>
		<guid isPermaLink="false">http://zerocarbonista.com/?p=474#comment-8307</guid>
		<description>It&#039;s good to see Sir Paul McCartney giving his voice to the cause. Even giving up meat for one day will have a massive effect. I suspect the farmers whose lively hood depends on it may have a different view but it&#039;s vital to dispel the myths that it is a dietary requirement to eat meat.  http://www.newveg.av.org/paul.htm
I also notice that EDF has now taking on the green Union Jack that Dale loved so much and declared the 10th July Green Britain day. Let&#039;s hope it&#039;s a real commitment.</description>
		<content:encoded><![CDATA[<p>It&#8217;s good to see Sir Paul McCartney giving his voice to the cause. Even giving up meat for one day will have a massive effect. I suspect the farmers whose lively hood depends on it may have a different view but it&#8217;s vital to dispel the myths that it is a dietary requirement to eat meat.  <a href="http://www.newveg.av.org/paul.htm" rel="nofollow">http://www.newveg.av.org/paul.htm</a><br />
I also notice that EDF has now taking on the green Union Jack that Dale loved so much and declared the 10th July Green Britain day. Let&#8217;s hope it&#8217;s a real commitment.</p>
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		<title>By: TR</title>
		<link>http://zerocarbonista.com/2009/06/04/treeheads-and-meathuggers-part-two/#comment-8305</link>
		<dc:creator>TR</dc:creator>
		<pubDate>Tue, 16 Jun 2009 12:24:40 +0000</pubDate>
		<guid isPermaLink="false">http://zerocarbonista.com/?p=474#comment-8305</guid>
		<description>It depends how it&#039;s cooked. a portion of boiled chicken is quite &quot;healthy&quot; (but IMO tasteless). 
From what I can tell the Food Myths either compares the big Mac to either whole chicken or a portion of chicken from KFC. Either way it&#039;s slightly misleading as I don&#039;t think there are many people who go to KFC because they think it&#039;s a healthy option, likewise anyone who&#039;s eating a whole chicken themselves should probably look at the quantity of food as much as the quality.

As someone mentioned early on it&#039;d be good if the sources of the info in the Food Myths were published.</description>
		<content:encoded><![CDATA[<p>It depends how it&#8217;s cooked. a portion of boiled chicken is quite &#8220;healthy&#8221; (but IMO tasteless).<br />
From what I can tell the Food Myths either compares the big Mac to either whole chicken or a portion of chicken from KFC. Either way it&#8217;s slightly misleading as I don&#8217;t think there are many people who go to KFC because they think it&#8217;s a healthy option, likewise anyone who&#8217;s eating a whole chicken themselves should probably look at the quantity of food as much as the quality.</p>
<p>As someone mentioned early on it&#8217;d be good if the sources of the info in the Food Myths were published.</p>
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		<title>By: Justine</title>
		<link>http://zerocarbonista.com/2009/06/04/treeheads-and-meathuggers-part-two/#comment-8304</link>
		<dc:creator>Justine</dc:creator>
		<pubDate>Tue, 16 Jun 2009 11:03:43 +0000</pubDate>
		<guid isPermaLink="false">http://zerocarbonista.com/?p=474#comment-8304</guid>
		<description>Xena - 
This refers to chicken thigh meat from several supermarkets  and organic suppliers. 

For more information see White Meat Myths available online at http://www.vegetarian.org.uk/guides/White-Meat/</description>
		<content:encoded><![CDATA[<p>Xena &#8211;<br />
This refers to chicken thigh meat from several supermarkets  and organic suppliers. </p>
<p>For more information see White Meat Myths available online at <a href="http://www.vegetarian.org.uk/guides/White-Meat/" rel="nofollow">http://www.vegetarian.org.uk/guides/White-Meat/</a></p>
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		<title>By: Xena</title>
		<link>http://zerocarbonista.com/2009/06/04/treeheads-and-meathuggers-part-two/#comment-8275</link>
		<dc:creator>Xena</dc:creator>
		<pubDate>Mon, 15 Jun 2009 13:55:23 +0000</pubDate>
		<guid isPermaLink="false">http://zerocarbonista.com/?p=474#comment-8275</guid>
		<description>I&#039;ve been reading the food myths PDF and in myth 9 it states that chicken has as much fat as a big mac.... but is that meaning a whole chicken with skin, without skin, or a chicken portion (again with or without skin)?
It isn&#039;t very clear on that point, and I was wondering if anyone could clarify...?
Thanks</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been reading the food myths PDF and in myth 9 it states that chicken has as much fat as a big mac&#8230;. but is that meaning a whole chicken with skin, without skin, or a chicken portion (again with or without skin)?<br />
It isn&#8217;t very clear on that point, and I was wondering if anyone could clarify&#8230;?<br />
Thanks</p>
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		<title>By: Jonny Holt</title>
		<link>http://zerocarbonista.com/2009/06/04/treeheads-and-meathuggers-part-two/#comment-8219</link>
		<dc:creator>Jonny Holt</dc:creator>
		<pubDate>Fri, 12 Jun 2009 14:15:34 +0000</pubDate>
		<guid isPermaLink="false">http://zerocarbonista.com/?p=474#comment-8219</guid>
		<description>Hello Jane,

Your GM quote is unarguable – I agree with you! It also chimes with the quote in the image at the top of the “Good (Energy) Lies – part two” thread. However, it also begs the questions: “Does this mean that everything I believe in is false?” and “Does this mean that every new bit of information / opinion / wild conjecture that I disagree with is actually true?” Patently both of these are illogical extrapolations.

I used “apartheid” partly because I enjoyed the intentional use of such a loaded word. Mea culpa! But I also used it because this discussion is characterised for me as being between one group who seem to consider themselves exclusive and in some senses “better than the rest” and another group who think it is more constructive for a wider section of society to feel able (and invited) to join the gang – in this case the wider green movement.

Honestly, I was not referring to you personally in using the words “puritanical absolutism”. I was in fact referring to some of the pretty ill-tempered and unpleasant posts that appeared early in “part 1” before you became a regular contributor. Nevertheless, I note the fact that promoting veganism is your “life’s mission”. What is your attitude to friends, family and others if – having had the benefit of your teaching – they decide to continue eating some meat?

Please do not misunderstand me. I love vegetarian and vegan food, eat it more often than you might think and have many vegetablist friends. If I have any favourite hobby it is growing vegetables. However, not only do I use animal manure (as well as green manure and home produced compost), more importantly for this discussion I till the earth. During this process, innumerable worms, beetles and other smaller animals give up their lives for the supposedly higher purpose of satisfying my family’s appetite. If others, like me, indulge in these practices yet claim vegan credentials (on animal welfare grounds), are they not also guilty of “unconscious speciesism”? Does morality stop at the vertebrate / invertebrate boundary? If so, why?

Unless you have found a way of growing food that gets around this ethical problem, I think I can reasonably ask of you “Why is it so wrong NOT to call for the end to death of one species but to make that call of another?”

“Nothing you’ve said so far has answered this question or anything similar.”

I do take your comments in the spirit in which they are meant. Truly, you are a worthy adversary!

Best regards,

Jonny.</description>
		<content:encoded><![CDATA[<p>Hello Jane,</p>
<p>Your GM quote is unarguable – I agree with you! It also chimes with the quote in the image at the top of the “Good (Energy) Lies – part two” thread. However, it also begs the questions: “Does this mean that everything I believe in is false?” and “Does this mean that every new bit of information / opinion / wild conjecture that I disagree with is actually true?” Patently both of these are illogical extrapolations.</p>
<p>I used “apartheid” partly because I enjoyed the intentional use of such a loaded word. Mea culpa! But I also used it because this discussion is characterised for me as being between one group who seem to consider themselves exclusive and in some senses “better than the rest” and another group who think it is more constructive for a wider section of society to feel able (and invited) to join the gang – in this case the wider green movement.</p>
<p>Honestly, I was not referring to you personally in using the words “puritanical absolutism”. I was in fact referring to some of the pretty ill-tempered and unpleasant posts that appeared early in “part 1” before you became a regular contributor. Nevertheless, I note the fact that promoting veganism is your “life’s mission”. What is your attitude to friends, family and others if – having had the benefit of your teaching – they decide to continue eating some meat?</p>
<p>Please do not misunderstand me. I love vegetarian and vegan food, eat it more often than you might think and have many vegetablist friends. If I have any favourite hobby it is growing vegetables. However, not only do I use animal manure (as well as green manure and home produced compost), more importantly for this discussion I till the earth. During this process, innumerable worms, beetles and other smaller animals give up their lives for the supposedly higher purpose of satisfying my family’s appetite. If others, like me, indulge in these practices yet claim vegan credentials (on animal welfare grounds), are they not also guilty of “unconscious speciesism”? Does morality stop at the vertebrate / invertebrate boundary? If so, why?</p>
<p>Unless you have found a way of growing food that gets around this ethical problem, I think I can reasonably ask of you “Why is it so wrong NOT to call for the end to death of one species but to make that call of another?”</p>
<p>“Nothing you’ve said so far has answered this question or anything similar.”</p>
<p>I do take your comments in the spirit in which they are meant. Truly, you are a worthy adversary!</p>
<p>Best regards,</p>
<p>Jonny.</p>
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		<title>By: TR</title>
		<link>http://zerocarbonista.com/2009/06/04/treeheads-and-meathuggers-part-two/#comment-8215</link>
		<dc:creator>TR</dc:creator>
		<pubDate>Fri, 12 Jun 2009 11:14:46 +0000</pubDate>
		<guid isPermaLink="false">http://zerocarbonista.com/?p=474#comment-8215</guid>
		<description>I can&#039;t help but see the irony in your comment on &#039;absolutism&#039; when you then go on to make a statement like: &quot;I think nearly all of us agree that the global livestock industry is ethically bankrupt both on carbon footprint and animal welfare grounds&quot;

How can you make such an absolute statement?... on behalf of everyone else too.
As Damon has said that statement is easily proved false.

In my earlier comment I mentioned that I believe the general standards are too low, but that doesn&#039;t mean that all farmer&#039;s are deliberately malicious or that they&#039;re out to make a quick quid.</description>
		<content:encoded><![CDATA[<p>I can&#8217;t help but see the irony in your comment on &#8216;absolutism&#8217; when you then go on to make a statement like: &#8220;I think nearly all of us agree that the global livestock industry is ethically bankrupt both on carbon footprint and animal welfare grounds&#8221;</p>
<p>How can you make such an absolute statement?&#8230; on behalf of everyone else too.<br />
As Damon has said that statement is easily proved false.</p>
<p>In my earlier comment I mentioned that I believe the general standards are too low, but that doesn&#8217;t mean that all farmer&#8217;s are deliberately malicious or that they&#8217;re out to make a quick quid.</p>
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		<title>By: Chris</title>
		<link>http://zerocarbonista.com/2009/06/04/treeheads-and-meathuggers-part-two/#comment-8182</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Wed, 10 Jun 2009 21:53:14 +0000</pubDate>
		<guid isPermaLink="false">http://zerocarbonista.com/?p=474#comment-8182</guid>
		<description>Thanks Jane. I&#039;ll check out your links. :)</description>
		<content:encoded><![CDATA[<p>Thanks Jane. I&#8217;ll check out your links. <img src='http://zerocarbonista.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Eric</title>
		<link>http://zerocarbonista.com/2009/06/04/treeheads-and-meathuggers-part-two/#comment-8180</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Wed, 10 Jun 2009 18:46:38 +0000</pubDate>
		<guid isPermaLink="false">http://zerocarbonista.com/?p=474#comment-8180</guid>
		<description>I actually hardly eat any meat because it is too expensive for me.</description>
		<content:encoded><![CDATA[<p>I actually hardly eat any meat because it is too expensive for me.</p>
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		<title>By: Eric</title>
		<link>http://zerocarbonista.com/2009/06/04/treeheads-and-meathuggers-part-two/#comment-8179</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Wed, 10 Jun 2009 18:44:00 +0000</pubDate>
		<guid isPermaLink="false">http://zerocarbonista.com/?p=474#comment-8179</guid>
		<description>&quot;Waste Transmutation&quot; Bombarding the nuclear waste with high energy particles to break the radio active waste into smaller elements with significantly smaller half lives. A breeder reactor does this to some extent as well as giving us lots of energy rich plutonium (waste recycling).  http://www.spectrum.ieee.org/energy/nuclear/qa-thorium-reactor-designer-ratan-kumar-sinha 
As I said, we need to not religiously be afriad of science and technology. Higher energy densities mean less ecological footprint and greater ability to support the human race to higher standards of living.</description>
		<content:encoded><![CDATA[<p>&#8220;Waste Transmutation&#8221; Bombarding the nuclear waste with high energy particles to break the radio active waste into smaller elements with significantly smaller half lives. A breeder reactor does this to some extent as well as giving us lots of energy rich plutonium (waste recycling).  <a href="http://www.spectrum.ieee.org/energy/nuclear/qa-thorium-reactor-designer-ratan-kumar-sinha" rel="nofollow">http://www.spectrum.ieee.org/energy/nuclear/qa-thorium-reactor-designer-ratan-kumar-sinha</a><br />
As I said, we need to not religiously be afriad of science and technology. Higher energy densities mean less ecological footprint and greater ability to support the human race to higher standards of living.</p>
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		<title>By: Damon Hart-Davis</title>
		<link>http://zerocarbonista.com/2009/06/04/treeheads-and-meathuggers-part-two/#comment-8177</link>
		<dc:creator>Damon Hart-Davis</dc:creator>
		<pubDate>Wed, 10 Jun 2009 16:03:03 +0000</pubDate>
		<guid isPermaLink="false">http://zerocarbonista.com/?p=474#comment-8177</guid>
		<description>My specific objection above was to the absolutist silliness: I only have to find one farmer that does not deliberately torture all of their animals every day to falisify such a statement.  And I do know such a farmer.  Thus it is clearly false.

I&#039;m not claiming conversely that all farmers are angels.

But mixing up the emotional and ethical and factual and making categorical statements which are patently wrong however heartfelt is at best a distraction.

I&#039;ve shoveled sh*t on a farm, etc.

Rgds

Damon</description>
		<content:encoded><![CDATA[<p>My specific objection above was to the absolutist silliness: I only have to find one farmer that does not deliberately torture all of their animals every day to falisify such a statement.  And I do know such a farmer.  Thus it is clearly false.</p>
<p>I&#8217;m not claiming conversely that all farmers are angels.</p>
<p>But mixing up the emotional and ethical and factual and making categorical statements which are patently wrong however heartfelt is at best a distraction.</p>
<p>I&#8217;ve shoveled sh*t on a farm, etc.</p>
<p>Rgds</p>
<p>Damon</p>
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		<title>By: Jane Easton</title>
		<link>http://zerocarbonista.com/2009/06/04/treeheads-and-meathuggers-part-two/#comment-8176</link>
		<dc:creator>Jane Easton</dc:creator>
		<pubDate>Wed, 10 Jun 2009 15:00:31 +0000</pubDate>
		<guid isPermaLink="false">http://zerocarbonista.com/?p=474#comment-8176</guid>
		<description>Hi Damon
Re your comments about &#039;absolutist and patent nonsense&#039;  perhaps you might find this more convincing.  Viva! and other groups like it regularly do undercover work at factory farms and livestock markets. Were any group unable to provide shard evidence it would lose all credibility.  Incidences of neglect, cruelty (not to mention wholesale breaking of bio-hazard laws) and collusion and cover-up between local vets and farmers are not just isolated events but happen all the time. The farms and markets where undercover work takes place are not specially selected, it&#039;s just a case of where investigators can get in - ie random.  
It&#039;s not just the case of the occasional bad apple. In any kind of farming, to one degree or another, animals become  commodities to make a profit and their natural needs are often ignored in the pursuit of profit - think of how humans treat other humans in sweatshops - why should farmers be any different particularly when not dealing with their own kind? It&#039;s all too easy to become numbed or brutalised by this industry from what I have seen and there is a dark side to the human heart that we ignore at our peril. 
 Factory-farmed animals especially but also other meat animals all too often suffer both physically and psychologically - if you have ever seen the footage of animals exhibiting stereotypical behaviour patterns - ie they literally go mad - then you might understand more.
Then there is the  undercover footage from slaughterhouses, the statements  from abattoir workers themselves and from vets - as well as hard evidence from university vet academics. The fact that an estimated 2 million pigs in the UK alone are insufficiently stunned pre-slaughter shows that something somewhere is going very wrong. Or that dairy cows - very maternal animals - exhibit real signs of grief when their calves are taken from them soon after birth so we can take their milk is well-documented. Or that millions of chickens dodge the stunner and go to the boiling tanks still alive...</description>
		<content:encoded><![CDATA[<p>Hi Damon<br />
Re your comments about &#8216;absolutist and patent nonsense&#8217;  perhaps you might find this more convincing.  Viva! and other groups like it regularly do undercover work at factory farms and livestock markets. Were any group unable to provide shard evidence it would lose all credibility.  Incidences of neglect, cruelty (not to mention wholesale breaking of bio-hazard laws) and collusion and cover-up between local vets and farmers are not just isolated events but happen all the time. The farms and markets where undercover work takes place are not specially selected, it&#8217;s just a case of where investigators can get in &#8211; ie random.<br />
It&#8217;s not just the case of the occasional bad apple. In any kind of farming, to one degree or another, animals become  commodities to make a profit and their natural needs are often ignored in the pursuit of profit &#8211; think of how humans treat other humans in sweatshops &#8211; why should farmers be any different particularly when not dealing with their own kind? It&#8217;s all too easy to become numbed or brutalised by this industry from what I have seen and there is a dark side to the human heart that we ignore at our peril.<br />
 Factory-farmed animals especially but also other meat animals all too often suffer both physically and psychologically &#8211; if you have ever seen the footage of animals exhibiting stereotypical behaviour patterns &#8211; ie they literally go mad &#8211; then you might understand more.<br />
Then there is the  undercover footage from slaughterhouses, the statements  from abattoir workers themselves and from vets &#8211; as well as hard evidence from university vet academics. The fact that an estimated 2 million pigs in the UK alone are insufficiently stunned pre-slaughter shows that something somewhere is going very wrong. Or that dairy cows &#8211; very maternal animals &#8211; exhibit real signs of grief when their calves are taken from them soon after birth so we can take their milk is well-documented. Or that millions of chickens dodge the stunner and go to the boiling tanks still alive&#8230;</p>
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		<title>By: Damon Hart-Davis</title>
		<link>http://zerocarbonista.com/2009/06/04/treeheads-and-meathuggers-part-two/#comment-8159</link>
		<dc:creator>Damon Hart-Davis</dc:creator>
		<pubDate>Tue, 09 Jun 2009 20:26:20 +0000</pubDate>
		<guid isPermaLink="false">http://zerocarbonista.com/?p=474#comment-8159</guid>
		<description>Sorry: IT*E*R see http://www.iter.org/</description>
		<content:encoded><![CDATA[<p>Sorry: IT*E*R see <a href="http://www.iter.org/" rel="nofollow">http://www.iter.org/</a></p>
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		<title>By: Damon Hart-Davis</title>
		<link>http://zerocarbonista.com/2009/06/04/treeheads-and-meathuggers-part-two/#comment-8152</link>
		<dc:creator>Damon Hart-Davis</dc:creator>
		<pubDate>Tue, 09 Jun 2009 13:57:10 +0000</pubDate>
		<guid isPermaLink="false">http://zerocarbonista.com/?p=474#comment-8152</guid>
		<description>Fusion has been pretty constantly &quot;about 20 years&quot; away for a long time, though we may finally be getting into the end game with ITAR.  So maybe while you and I are still alive for example.

Equally, I don&#039;t think there&#039;s any commercial Throium reaction though I may be wrong.

However, breeder technology is AFAIK doable now and if done right reduces the nasty waste enormously (to much less stuff with a shorter half-life).  But I am no expert: I spend too much time readinf TheOilDrum.com!

Rgds

Damon</description>
		<content:encoded><![CDATA[<p>Fusion has been pretty constantly &#8220;about 20 years&#8221; away for a long time, though we may finally be getting into the end game with ITAR.  So maybe while you and I are still alive for example.</p>
<p>Equally, I don&#8217;t think there&#8217;s any commercial Throium reaction though I may be wrong.</p>
<p>However, breeder technology is AFAIK doable now and if done right reduces the nasty waste enormously (to much less stuff with a shorter half-life).  But I am no expert: I spend too much time readinf TheOilDrum.com!</p>
<p>Rgds</p>
<p>Damon</p>
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		<title>By: Jeffrey Lam</title>
		<link>http://zerocarbonista.com/2009/06/04/treeheads-and-meathuggers-part-two/#comment-8150</link>
		<dc:creator>Jeffrey Lam</dc:creator>
		<pubDate>Tue, 09 Jun 2009 13:08:07 +0000</pubDate>
		<guid isPermaLink="false">http://zerocarbonista.com/?p=474#comment-8150</guid>
		<description>I guess you&#039;ve got me there. I don&#039;t know anything about Thorium reaction, breeder reactors or waste transmutation, and so I will stay out of that for now.

But Damon, &quot;some kind of fusion&quot;? We haven&#039;t yet achieved that on a potentially-commercial scale yet have we? How far away is that exactly?</description>
		<content:encoded><![CDATA[<p>I guess you&#8217;ve got me there. I don&#8217;t know anything about Thorium reaction, breeder reactors or waste transmutation, and so I will stay out of that for now.</p>
<p>But Damon, &#8220;some kind of fusion&#8221;? We haven&#8217;t yet achieved that on a potentially-commercial scale yet have we? How far away is that exactly?</p>
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		<title>By: MW</title>
		<link>http://zerocarbonista.com/2009/06/04/treeheads-and-meathuggers-part-two/#comment-8148</link>
		<dc:creator>MW</dc:creator>
		<pubDate>Tue, 09 Jun 2009 12:07:05 +0000</pubDate>
		<guid isPermaLink="false">http://zerocarbonista.com/?p=474#comment-8148</guid>
		<description>Eric, there are many time when discussion about alternative energy comes down to a false choice between renewables and nuclear power.

A nuclear plant costs several £billions and typically have a 10 year lead time, this make them very unattractive to private capital and as such are nearly always funded or supported by the state. Renewables are in a similar position due to the high upfront costs and low runnung costs, but the lead times are much shorter and the projects to tend to be smaller and modular reducing the risk. No doubt nuclear has a big role to play in the future, and I would much rather see nuclear plant built rather than coal.

With efficiency, cogen, reneawbles,  nuclear and long distance HVDC grids the world never needs to build another centralised coal fired power station.</description>
		<content:encoded><![CDATA[<p>Eric, there are many time when discussion about alternative energy comes down to a false choice between renewables and nuclear power.</p>
<p>A nuclear plant costs several £billions and typically have a 10 year lead time, this make them very unattractive to private capital and as such are nearly always funded or supported by the state. Renewables are in a similar position due to the high upfront costs and low runnung costs, but the lead times are much shorter and the projects to tend to be smaller and modular reducing the risk. No doubt nuclear has a big role to play in the future, and I would much rather see nuclear plant built rather than coal.</p>
<p>With efficiency, cogen, reneawbles,  nuclear and long distance HVDC grids the world never needs to build another centralised coal fired power station.</p>
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		<title>By: Damon Hart-Davis</title>
		<link>http://zerocarbonista.com/2009/06/04/treeheads-and-meathuggers-part-two/#comment-8146</link>
		<dc:creator>Damon Hart-Davis</dc:creator>
		<pubDate>Tue, 09 Jun 2009 10:54:01 +0000</pubDate>
		<guid isPermaLink="false">http://zerocarbonista.com/?p=474#comment-8146</guid>
		<description>Well, yes, if we insist on the prevalent inefficient single-pass U235-based system which leaves lots of nasties afterwards.

A &#039;breeder&#039; style will give ~60x more energy per unit of input fuel and the tech does already work.

And of course Thorium fission or some kind of fusion would avoid Peak Nuclear almost entirely, indeed we might have an embarrassment of energy riches at that point!  B^&gt;

Rgds

Damon</description>
		<content:encoded><![CDATA[<p>Well, yes, if we insist on the prevalent inefficient single-pass U235-based system which leaves lots of nasties afterwards.</p>
<p>A &#8216;breeder&#8217; style will give ~60x more energy per unit of input fuel and the tech does already work.</p>
<p>And of course Thorium fission or some kind of fusion would avoid Peak Nuclear almost entirely, indeed we might have an embarrassment of energy riches at that point!  B^&gt;</p>
<p>Rgds</p>
<p>Damon</p>
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		<title>By: Jeffrey Lam</title>
		<link>http://zerocarbonista.com/2009/06/04/treeheads-and-meathuggers-part-two/#comment-8144</link>
		<dc:creator>Jeffrey Lam</dc:creator>
		<pubDate>Tue, 09 Jun 2009 10:42:05 +0000</pubDate>
		<guid isPermaLink="false">http://zerocarbonista.com/?p=474#comment-8144</guid>
		<description>I like to think of myself as a &quot;part-time vegan&quot;, though not strictly. I limit myself to one portion of meat (including fish) or dairy per day, meaning one/two meals per day is completely meat/dairy free, although now I&#039;m living at mum&#039;s it&#039;s getting a little difficult.

From my experience, it depends on what you go for. In my search for protein, I&#039;ve found it in pasta, brown rice, and pulses (beans, lentils, peas etc.) though perhaps not in as much quantity as in meat. These we either eat already or are cheaper than meat.

However, nuts (and seeds) seem to have not only a large amount of protein (and fat), but also vitamins and minerals not found in other plant products. These are expensive if you eat these in large quantities. But you can shop around, market stalls are cheaper than supermarkets for things like this.

All nutritional information is google-able. For cost, you&#039;ll just have to walk around supermarkets and markets and look at prices.

Soil fertility is an interesting question, which Jonny, I and others discussed at some length in &lt;a href=&quot;http://zerocarbonista.com/2008/12/19/can-you-be-a-meathead-and-a-treehugger/&quot; rel=&quot;nofollow&quot;&gt;the first blog&lt;/a&gt;. The vegan camp will say there is plenty of fertility from green manure (I imagine), but I&#039;m waiting for real anecdotal evidence from someone or data or some &quot;back-of-envelope&quot; calculations from someone.

And I&#039;m an advocate of reducing meat/dairy, rather than of complete abstention, so at least try to get your partner to look at reducing meat portions, or the occasional vegan/veggie meal etc. I believe even dairy has a lower carbon cost, portion for portion, than meat, though admittedly still high.

Those are my thoughts anyway.</description>
		<content:encoded><![CDATA[<p>I like to think of myself as a &#8220;part-time vegan&#8221;, though not strictly. I limit myself to one portion of meat (including fish) or dairy per day, meaning one/two meals per day is completely meat/dairy free, although now I&#8217;m living at mum&#8217;s it&#8217;s getting a little difficult.</p>
<p>From my experience, it depends on what you go for. In my search for protein, I&#8217;ve found it in pasta, brown rice, and pulses (beans, lentils, peas etc.) though perhaps not in as much quantity as in meat. These we either eat already or are cheaper than meat.</p>
<p>However, nuts (and seeds) seem to have not only a large amount of protein (and fat), but also vitamins and minerals not found in other plant products. These are expensive if you eat these in large quantities. But you can shop around, market stalls are cheaper than supermarkets for things like this.</p>
<p>All nutritional information is google-able. For cost, you&#8217;ll just have to walk around supermarkets and markets and look at prices.</p>
<p>Soil fertility is an interesting question, which Jonny, I and others discussed at some length in <a href="http://zerocarbonista.com/2008/12/19/can-you-be-a-meathead-and-a-treehugger/" rel="nofollow">the first blog</a>. The vegan camp will say there is plenty of fertility from green manure (I imagine), but I&#8217;m waiting for real anecdotal evidence from someone or data or some &#8220;back-of-envelope&#8221; calculations from someone.</p>
<p>And I&#8217;m an advocate of reducing meat/dairy, rather than of complete abstention, so at least try to get your partner to look at reducing meat portions, or the occasional vegan/veggie meal etc. I believe even dairy has a lower carbon cost, portion for portion, than meat, though admittedly still high.</p>
<p>Those are my thoughts anyway.</p>
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